{"id":9677,"date":"2025-01-21T12:07:23","date_gmt":"2025-01-21T11:07:23","guid":{"rendered":"http:\/\/medyk.wroclaw.dolnyslask.pl\/?p=9677"},"modified":"2025-01-21T12:08:10","modified_gmt":"2025-01-21T11:08:10","slug":"odswiezona-sala-gimnastyczna-i-nowy-sprzet","status":"publish","type":"post","link":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/odswiezona-sala-gimnastyczna-i-nowy-sprzet\/2025\/01\/21\/ppowilan\/","title":{"rendered":"Od\u015bwie\u017cona sala gimnastyczna i nowy sprz\u0119t"},"content":{"rendered":"<p style=\"text-align: center;\">Podczas zaj\u0119\u0107 z wychowania fizycznego, zach\u0119camy do korzystania z nowego sprz\u0119tu do \u0107wicze\u0144, znajduj\u0105cego si\u0119 na sali gimnastycznej! Ka\u017cdy znajdzie co\u015b dla siebie &#8211; rowerek, bie\u017cnia, ci\u0119\u017cary albo ping-pong.<\/p>\n<p style=\"text-align: center;\">Odpowiednio dobrana aktywno\u015b\u0107 fizyczna jest kluczem do lepszego zdrowia \ud83d\ude42<\/p>\n<div id='pe-gallery-1' class='pe-gallery pe-gallery-9677 columns-3 img-size-medium'><div class='pe-row'><div class='col-md-4'><figure tabindex='0' class='pe-gallery-item pe-gallery-modal' data-mfp-src='#modal-gallery-1-9671'><div class='pe-gallery-image landscape'>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"226\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-300x226.jpg\" class=\"attachment-medium size-medium\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t\t\t\t\t<\/div><\/figure><div id='modal-gallery-1-9671' class='mfp-modal-content mfp-hide' tabindex='-1' role='dialog' aria-labelledby='gallery-1-9671' style='max-width: 2560px;><h4 id='gallery-1-9671'><\/h4><div class='pe-gallery-full-image'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-scaled.jpg 2560w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111913-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p><\/p><\/div><\/div><div class='col-md-4'><figure tabindex='0' class='pe-gallery-item pe-gallery-modal' data-mfp-src='#modal-gallery-1-9668'><div class='pe-gallery-image landscape'>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"226\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-300x226.jpg\" class=\"attachment-medium size-medium\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t\t\t\t\t<\/div><\/figure><div id='modal-gallery-1-9668' class='mfp-modal-content mfp-hide' tabindex='-1' role='dialog' aria-labelledby='gallery-1-9668' style='max-width: 2560px;><h4 id='gallery-1-9668'><\/h4><div class='pe-gallery-full-image'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-scaled.jpg 2560w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111906-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p><\/p><\/div><\/div><div class='col-md-4'><figure tabindex='0' class='pe-gallery-item pe-gallery-modal' data-mfp-src='#modal-gallery-1-9665'><div class='pe-gallery-image landscape'>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"226\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-300x226.jpg\" class=\"attachment-medium size-medium\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t\t\t\t\t<\/div><\/figure><div id='modal-gallery-1-9665' class='mfp-modal-content mfp-hide' tabindex='-1' role='dialog' aria-labelledby='gallery-1-9665' style='max-width: 2560px;><h4 id='gallery-1-9665'><\/h4><div class='pe-gallery-full-image'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-scaled.jpg 2560w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111857-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p><\/p><\/div><\/div><div class='col-md-4'><figure tabindex='0' class='pe-gallery-item pe-gallery-modal' data-mfp-src='#modal-gallery-1-9662'><div class='pe-gallery-image landscape'>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"226\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-300x226.jpg\" class=\"attachment-medium size-medium\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t\t\t\t\t<\/div><\/figure><div id='modal-gallery-1-9662' class='mfp-modal-content mfp-hide' tabindex='-1' role='dialog' aria-labelledby='gallery-1-9662' style='max-width: 2560px;><h4 id='gallery-1-9662'><\/h4><div class='pe-gallery-full-image'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-scaled.jpg 2560w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111853-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p><\/p><\/div><\/div><div class='col-md-4'><figure tabindex='0' class='pe-gallery-item pe-gallery-modal' data-mfp-src='#modal-gallery-1-9659'><div class='pe-gallery-image landscape'>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"226\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-300x226.jpg\" class=\"attachment-medium size-medium\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t\t\t\t\t<\/div><\/figure><div id='modal-gallery-1-9659' class='mfp-modal-content mfp-hide' tabindex='-1' role='dialog' aria-labelledby='gallery-1-9659' style='max-width: 2560px;><h4 id='gallery-1-9659'><\/h4><div class='pe-gallery-full-image'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" src=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" data-no-retina=\"\" srcset=\"https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-scaled.jpg 2560w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-300x226.jpg 300w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-1024x771.jpg 1024w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-768x578.jpg 768w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-1536x1157.jpg 1536w, https:\/\/medyk.wroclaw.dolnyslask.pl\/wp-content\/uploads\/2025\/01\/IMG20241217111846-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><p><\/p><\/div><\/div><\/div><\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas zaj\u0119\u0107 z wychowania fizycznego, zach\u0119camy do korzystania z nowego sprz\u0119tu do \u0107wicze\u0144, znajduj\u0105cego si\u0119 na sali gimnastycznej! Ka\u017cdy znajdzie co\u015b dla siebie &#8211; rowerek, bie\u017cnia, ci\u0119\u017cary albo ping-pong. Odpowiednio [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9677","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","clearfix"],"_links":{"self":[{"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/posts\/9677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/comments?post=9677"}],"version-history":[{"count":3,"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/posts\/9677\/revisions"}],"predecessor-version":[{"id":9686,"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/posts\/9677\/revisions\/9686"}],"wp:attachment":[{"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/media?parent=9677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/categories?post=9677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medyk.wroclaw.dolnyslask.pl\/index.php\/wp-json\/wp\/v2\/tags?post=9677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}